UWF Women's Retreat 2026 - Chair Yoga

At the close of the Feb 28, 2026 Women's Day Retreat you are invited to attend a gentle, seated, 30 minute yoga practice.

• All movements will be done seated in a chair.

• No yoga experience required (gently remember to honor your body for any personal considerations or physical parameters that can be your guide).

• Modifications are always offered and welcome.